1ra clase gratis
El perfil NADA y sus datos de contacto fueron verificados por nuestro equipo
NADA
- Tarifa $2333
- Respuesta 3h
-
Alumnos2
Número de alumnos que NADA ha acompañado desde que se unió a Superprof
Número de alumnos que NADA ha acompañado desde que se unió a Superprof
$2333/h
Contactá al profe
1ra clase gratis
- Yoga
Yoga teacher with 5 yrs experience. From strength to relaxation. For beginners and experienced.
- Yoga
Modalidad de la clase
Sobre NADA
My name is Nada, I am 33yo and after 8yrs as a management consultant, I became a yoga teacher. Yoga helped me a lot with self-confidence and stress management. I remember having anxiety crises without understanding what was happening to me. Yoga helped me bring awareness to my body and understand its signals. Physically, it helped me gain energy and feel stronger. If I changed my whole career for yoga, it is because I am aware of the transformation it can create in individuals, physically, mentally and emotionally. And today, I am grateful to communicate its wisdom to my students.
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Acerca de la clase
- Todos los niveles
- Español
Todos idiomas hablados para las clases :
Español
I am certified 650+ hours of multistyle yoga and yoga therapy. It allows me to help my students, whether they are beginners or experienced, however is their body or health situation, take the most of the incredible benefits of this practice. My method allies breathing techniques, yoga poses and relaxation. I focus on bringing awareness to the connection between the body and the mind, letting go of the stress and embracing the power of the body and emotions. I provide private and group classes. - Hatha Foundations (traditional yoga for beginners or experienced who like to reconnect to the tradition and techniques) - Vinyasa Flow: Sequence of postures synchronizing breath and movement - Yin yoga: The practice that nourishes your connective tissues. Ideal for releasing deep tension, improving flexibility, and calming the nervous system, yin yoga allows you to slow down and create space for healing. - Yoga Nidra: or yogic sleep, guides you into a state of profound relaxation, promoting healing and rejuvenation for both body and mind. - Prenatal yoga: Ideal for pregnant women seeking peace of mind and relief from the tensions associated with this precious time, prenatal yoga supports both physical and emotional well-being.
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Precios
Tarifa
- $2333
Precios de packs
- 5 hrs. $9331
- 10 hrs. $20995
online
- $2333/h
desplazamientos
- + $5
clase gratis
La primera clase gratis con NADA les permitirá conocerse y precisarle tus necesidades para las siguientes clases.
- 30min
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