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Giulia
- Tarifa $796
- Respuesta 1h
$796/h
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- Yoga
- Hatha
- Vinyasa
- Yoga flow
- Kundalini
Holistic Yoga Classes for Women and Teens—Blending Movement, Breath, and Inner Empowerment
- Yoga
- Hatha
- Vinyasa
- Yoga flow
- Kundalini
Modalidad de la clase
Sobre Giulia
With over 10 years of experience as a certified yoga teacher, life coach, and holistic guide, I bring dedication, compassion, and professionalism to every session. My teaching is rooted in creating a safe, nurturing environment where students—especially women and teens—feel supported to grow both physically and emotionally. I combine clear, precise instruction with personalized attention, ensuring each class meets your unique needs and goals. My holistic approach integrates mindful movement, breathwork, and meditation, helping students not only improve their yoga practice but also develop confidence, inner calm, and self-awareness. I take my role seriously, continually updating my skills and tailoring my methods to empower each student. If you’re ready to commit to a transformational journey of self-expression and wellbeing, you’ll find a dedicated partner in me.
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Acerca de la clase
- Todos los niveles
- Inglés
- Español
Todos idiomas hablados para las clases :
Inglés
Español
How I Teach: My teaching blends yoga, life coaching, and mindfulness to create a deeply supportive and transformative experience. Each class is tailored to your unique needs, whether you’re a beginner or looking to deepen your practice. I focus on gentle movement, breathwork, and guided meditation to help you connect with your body and mind. My Methodology: I believe yoga is more than physical exercise—it’s a path to self-discovery and empowerment. My approach is heart-centered and holistic, combining clear, accessible instruction with emotional awareness and personal growth. We’ll work at your pace, honoring your body’s limits while encouraging growth and confidence. Sample Lesson Plan: Warm-up with mindful breathing and gentle stretches A flow sequence tailored to your level, focusing on alignment and presence Breathwork techniques to calm the nervous system A guided meditation or relaxation to close the practice, cultivating inner peace Who My Classes Are For: I specialize in working with women and teens who want to build confidence, find calm, and express themselves fully through yoga. Whether you’re navigating life changes, stress, or simply seeking a mindful practice, my classes provide a safe, nurturing space to grow.
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Precios
Tarifa
- $796
Precios de packs
- 5 hrs. $3980
- 10 hrs. $7960
online
- $796/h
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